Episode 4: Self Care

Hello Everyone! Sorry for the delay but here is Ep4: Self Care!!!
We talk about some of our own stories, how self care is different for different members of certain communities and more!

Need some advice? Go to http://paynomindpod.sarahah.com or call (919) 229-9188
Got other questions? Hit us up at paynomindpod@gmail.com
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See more on our blog at http://www.paynomindpod.com

See you next week!

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